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Wellness

What We Do

Diabetes Prevention Program (DDP)

Ready Set, Go!

Diabetes Prevention Program (DPP)- A 12 month program structured to teach participants to learn about their current health status and implement a healthier lifestyle with the goal of preventing diabetes. 

Requirements: 

  • 18- 64 years of age
  • No diabetes
  • Overweight
  • High Blood pressue
  • Large waist measurement
  • Abnormal blood fat levels

Objective: 

  • Take part in a Lifestyle change program to help prevent diabetes and lower risk for heart disease
  • Learn about healthy eating to safely lose weight
  • Slowly and safely increase physical activity
  • Learn how to problem solve and stay motivated

Location: Hope Family Health Center

2332 Jordan Rd., McAllen, TX 78503

(T) 956-994-3319 (F) 956-971-9377

Strengthening Families Through Mind, Body & Spirit

For more information, contact Terry Segura, Transitional Nurse or Laura Martinez, Medical Coordinator at (956) 994-3319.

 

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