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Thursday, September 27, 2018
10:30 am12:00 pm
Hope Family Health Center

Program Requirements: 18-64 years
No Diabetes

Objective: Participant will take part in a Lifestyle change program to help prevent diabetes and lower risk for heart disease. Learn about healthy eating to safely lose weight. Slowly and safely increase physical activity. Learn how to problem solve and stay motivated.

For more information, contact Terry Segura or Laura Martinez at 956-994-3319.